Join us for 90 minutes of dynamic Kata & Kumite technique training with two of GKR Karate’s most Senior Instructors.

Part 1 – Kata Techniques, Drills & Application
Your choice of:
● Kanku Dai (introduced at Shodan)
● Seisan (introduced at Sandan)

Part 2 – Kumite Styles, Drills & Tournament Preparation
Your choice of:
● Jiyu Kumite – Free sparring, self-defence, dojo style.
● Ippon Kumite – Point sparring or tournament style.

This seminar will take place at the following times on Sunday 28th April: Sydney 6pm (AEST) | Auckland 8pm (NSZT) | London 9am (BST)

Cost: $15 AUD (approx. NZ$16 / ­£7.80)
Free for GKR Online Members!

Replays will be available for registered attendees within one week of the event.
All students are welcome, no matter where you are on your karate journey.

To register or for more information visit: go.gkrkarate.com/seminars