Join us for 90 minutes of dynamic Kata & Kumite technique training with two of GKR Karate’s most Senior Instructors.

This session will have you working up a sweat while you sharpen your skills.

Session 1: Kata Techniques, Drills & Application
Your choice of:
☑️ Bassai-Dai (Introduced at 5th Kyu)
☑️ Kururunfa (Introduced at Shodan)

Session 2: Kumite Styles, Drills & Tournament Preparation
Your choice of:
☑️ Jiyu Kumite – Free sparring, self-defence, dojo style
☑️ Ippon Kumite – Point sparring, tournament kumite

The seminar will take place at the following times on Sunday 24th March: Sydney 6pm (AEDT) | Auckland 8pm (NZST) | London 7am (GMT)

Cost: $15 AUD (approx NZ$16 / ­£7.80)
Free for GKR Online Members!

Replays will be available for registered attendees within one week of the event.
All students are welcome, no matter where you are on your karate journey.

To register or for more information visit: https://go.gkrkarate.com/S0324